Organic Valerian root
Organic Valerian root
Regular price
$15.15 USD
Regular price
Sale price
$15.15 USD
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One is that valerian increases the amount of gamma-aminobutyric acid (GABA) in the brain. As a neurotransmitter, GABA inhibits unwanted nervous system activity. Studies have shown that increased levels of GABA in the brain lead to falling asleep faster and experiencing better sleep.